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WORKOUT WEDNESDAY with COACH STU! Here at Kids of STEEL we use just about any activity to get into better shape! After a track meet Coach Nick and one of our Kids of STEEL participants Brayden challenged each other to a handstand contest!  Doing handstands can build your core, promote good balance, and make your upper body stronger! Remember, before trying any activity always have adult supervision. #kidsofsteelpgh #kosworkoutwednesday #koscoachstu #kids #kidsburgh #pittsburghkids #healthykids #kidsfitness #kidsmarathon #exercise #handstand #handstands #pittsburgh pittsburghpa #412 #daburgh #sponsor #sponsors #sponsorship #nonprofit #nonprofitorganization #donate #donations #participate #instadaily #kidsofinstagram #runner #runners #marathon #summerfun #schoolsout

Don’t be a prisoner of your own excuses.. • • • On set of the @cinemax series #Banshee where I played a recurring background role as a Detective in the Banshee Sheriff’s Dept. Such a fun production and awesome experience for one of my first roles!! #BSD #ForeverFanshee

Check out @youngamericanspirit new studio setup! We are happy to welcome creatives like Noelle into our studio spaces. We still have various private and open space studios perfect for artists, painters, photographers, and creatives #pittsburghartist #pittsburghmusic #pghcreative #pittsburghphotographer #photography #musicproduction #pghart #412

This pennant is great to display on interior walls of home, office, or as party decorations! #Pitt #H2P #UniversityofPIttsburgh #pennant #ThePittShop #HomeDecor #ManCave #412 #TheCathedralofLearning http://ow.ly/LM2P30kv9Je

It’s Wednesday and time for the #SuperSecretBurgerClub 🍔 This week we have Benny Rich's Bacon Burger - that’s right @benrich412 ’s put one of his favorite recipes on the menu this week and we are very happy to share it with everyone at 4pm - get ‘em while you can! - #SSBC - Burger #15: Double pattie / bacon mustarda / aged gouda / bacon / BBQ / pickled shallots / bread & butter pickles - Remember, the only people that know about it are our followers on @instagram and @Facebook - you will have to ask your server for “The Super Secret Burger” - so spread the word and follow us to get the latest burger every Wednesday!

I won’t be leaving this dock until October. ☀️

🍩 Not the type to sugarcoat it. 🍩 shop #HippyatHeart donut tank tops and racerback tanks online at thehippyatheart.com 🍩

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This Weeks Schedule 🙌🏻 lots of opportunities to get some delicious Creole eats 🍤🍤🍤🍤 #lunch #happyhour #creole #poboy #yummy #pittsburgh #412 #foodtrucks #craftbeer

Bags on bags! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our newly redesigned bags are packaged up and on shelves now! If you stop in at either La Prima location (or place an online order) you’ll find our crisp, bold new bags ready for purchase. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoutout to our friends at @bootstrapdesignco for all their help in bringing these designs to life. Cheers!

BREAKING: A 17-year-old boy was fatally shot by police while fleeing from a traffic stop in East Pittsburgh that followed a shooting in North Braddock Tuesday night, authorities said. The teen's name has not officially been released, but the Woodland Hills School District confirmed that he was a student. Allegheny County police said the first shooting was reported around 8:20 p.m. Officers from North Braddock responded to calls on Kirkpatrick Avenue and found a 22-year-old victim, who was taken to a hospital and later released. Witnesses reported that a vehicle was seen leaving the area. An East Pittsburgh police officer saw a car on Grandview Avenue that matched the description and had ballistics damage to the rear window, county police Superintendent Coleman McDonough said. "He stopped the vehicle and attempted to take the driver into custody. At that time, two other men in the vehicle exited and fled on foot," McDonough said. " - #Pittsburgh #412

Just Announced! Electronic Funk duo @flooziesduo make their first headline appearance in Pittsburgh at @rex_theater on October 6th! Tickets are on sale now via GreyAreaProd.com! . . . . . #floozies #thefloozies #funk #electronicfunk #liveelectronicmusic #pittsburgh #rextheater #greyareaproductions #steezpromo #bassmusic #412 #pghlivemusic #edm #electronicmusic