achieve

It's tough to stay focused but keep pushing on, finish your sets and reps and don't give up! It's not easy but you need to keep your goals in mind and don't stop till you achieve them, then set new ones!!!!!! Liking the way my back is taking shape, followed by a little tricep pump because it's #triceps & #back day #inked #focused #gymfreak #gymrat #dontgiveup #foals #believe #recieve #achieve #bulkingphase #gains💪 #keeppushing #pulling #flexing #instapic #picoftheday #selfie #motivated #dedicated #active #buildingmyself #onerepatatime #fitspo

TOMI co-founder Mitesh Raniga talking about the tipping point where pain becomes so unbearable that a different course of action becomes necessary. At #Brainhack2018 #TOMI #ActivatingPotential

Mettersi alla prova, testare la propria tecnica, il proprio corpo e il proprio spirito. Vedere sublimati in pochi minuti giorni, settimane, mesi di preparazione. Ringrazio @eliabegheldo per avermi preparato ed essere sempre stato al mio fianco, @andreacaregnini che con me ha condiviso sudore e botte, tutto l' @eraclefightteam . Grazie!!! #noncelafaccio #allenati #goodfellas #stranglerthings #chokesdontlie #mma #mmafighter #grappling #wrestling #sambo #embracethegrind #nopainnogain #believe #conquer #achieve #takedown #taekwondo #karate #boxe #kickboxing #muaythai #judo #usa #italy #bjj #weightlifting

What have I got in common with Muhammad Ali, Beyoncé and Jay Z?... • BELIEF! • Belief in myself foremost • UKDFBA was the bodybuilding federation I signed up to compete at... • The number ‘2’ was because it was my 2nd comp in 5 weeks. • The number ‘1’... was where I believed I could place if I put 💯% into it. • I committed... • I came 1st 🥇🏆 • If you have something you wanna achieve, all you have to do is believe you can, work hard at it, accept that it probably won’t be easy but that it is STILL achievable... • And finally... go get it!!! 🥇🏆🥇 • Any excuses or reasons not to are just your subconscious creeping in trying to sabotage your dreams. • We all have that asshole subconscious... we all just need to tell it to f*ck off 👸🏻 • #believeinyourself #achieve #dreams #lifeisgood #businessmum #businesswoman #businesswoman #business

Questo piatto di cous cous di farro con le verdure era tanto buono quanto bello da vedere! Buon appetito!

# If I sit down with an expert self-proclaimed or anointed by their peers, it is essential that their understanding be intuitive. # Industries of consequence would never accept anything less from their representatives, nor you from your surgeon. # The internet gives birth to a new expert every minute on topics that people take for gospel, powered by a bible that runs on batteries.