balance

Hello, beauties! 👋 My name is Kaitlyn, and I’m 26. Like my best friend said, we decided to start this account in hopes to not only motivate ourselves, but others as well. I have always played sports, but I didn’t get seriously into weightlifting and nutrition until about 6 years ago. Ever since then, I have evolved mentally, spiritually, and physically. It’s amazing what our bodies can do when our minds are in the right place and healthy. While continuing my health and fitness journey, I have plans to become a registered dietitian. I want to help others who have struggled as I have, and help them see that there is a light at the end of the tunnel. Sometimes, things have to be bad before they can be really good. I want people to know that that is OK. Timberley and I hope you enjoy our “words of wisdom” and journeys to become the best versions of ourselves while maintaining #balance in our relationships and social lives. Let’s evolve together! 😁💪🏼 #bettertogether #tightertogether #evolve #healthandfitness #nutrition #weightlifting #girlswholift #bestfriend #motivationmonday #aspiretoinspire

#pride is one of my biggest #weaknesses it keeps me from asking for the help that I need. For some reason having needs that i cannot meet because of my injuries/disabilities makes me feel inadequate and a burden to my family and friends. Im working on it, somedays are tougher than others but I start doing my #mindfulness routine to slow down my thoughts. I also have an incredible #support system around me that helps keep me in #balance. #onedayatatime #

Levantem-se, oh Leões, e abandonem a ilusão de que são ovelhas; vocês são almas imortais, espíritos livres, abençoados e eternos; vós não sois a matéria, vós não sois corpos; a matéria é sua serva, e não vocês, os servos da matéria. Swami Vivekananda #fluir #yoga #energia #balance #vinyasa #equilibrio #yogabrasil #vinyasaflow #padmahareyoga

A beautiful message from the angels, reminding that our very own power is a seed already planted in all of us, patiently waiting to be watered & nurtured accordingly. The five seeds of wisdom also honors that powerful divine feminine energy within all of us. Bring that energy forth to help anchor true love & that self confidence which is needed to become more aware of your sovereignty. Having faith in who you are & what you do is a major key on manifesting those dream goals that can be met. Some times we tend to naturally block ourselves with self doubt & fear. No need for that! Especially with the knight of wands card indicates movement forward. Trust your intuition, your soul truly knows its path & another key factor is learning how to listen to them. Embark on your creative paths, what really grabs your artistic side? How can you express your emotions through art? What are you passionate about? . . . . . Decks used: Traditional Tarot & The Avalonian Oracle Deck #spiritual #newmoonguidance #awakening #thirdeye #sovereignty #divinefeminine #balance #spirit #angels #guides #signals #signs #synchronicity #oracledeckn #traditionaltarot #tarot #astrology #astral #cosmic #message #loveandlight

When you can’t help standing on your hands with such a view!!! . . . . (‼️Please if you’d like to to the same, be sure to have a solid handstand! And be sure that, in case of falling, the ground around is safe!!) . . . #handstand #handstandeveryday #handstandeverywhere #handstandlove #handstandlover #balance #armbalance #notyoga #playing #havingfun #cityismyplayground #view #panorama #serpentara

Balans mellan rörelse, rörlighet och vila. Det är ju inte alltid man får ordning på det där... Ibland blir det riktigt torftigt. Men just nu, nu är det lyxiga dagar. Hemmafix blandas med styrketräning, yoga och bad, vila, svettig skogslufs och mera bad. Plums. Plask. Jippijej. Det är galet skönt. #balans #balance #vila #rörelse #rörlighet #movement #yoga #headstand #huvudstående #globalyoga

SEE YALL WEDNESDAY @thaenclave FOR MY FIRST PERFORMANCE. “I used to be a people person. Then people ruined it.” #positiveandnegativeenergy #balance