enjoyfood

Salut mes foodies! ▪ Vous savez sûrement que le fer permet de transporter l'oxygène dans votre corps. ▪ Alors il est important de ne pas en manquer!😀 ▪ Un bol de céréales complètes vous permet pratiquement de couvrir vos besoins quotidiens en fer. 😊 🔸Mon conseil🔸 Si vous faites attention à la quantité de sucre que vous consommez, vous pourriez privilégier des céréales sans sucre ajouté et y ajouter votre propre sucrant. _______✴_______ Hey my foodies! ▪ You must know that iron transports oxygen in your body. ▪ Thus it is really important to eat enough iron! 😀 ▪ For example, a cup of whole cereals cover your daily iron needs. 😊 🔸My tips🔸 If you want to lower your sugar consumption, you could buy no sugar added cereals and add the amount of sugar you want in it. #iron #cereal #sugar #enjoyfood #foodie #pleasure #fer #céréale #sucre #alimentation #plaisir #nutrition #health

*How to BUILD a healthy plate* 1. Fill your plate with 1/2 veggies, add variety by using more than one! Roast, Steam, Boil or Raw! 2. Choose a lean protein source. Your portion size should allow for 20-30g of protein. ex. 100g of lean ground beef 3. There should be 1/4 or less of your plate left. 4. Choose whole grains like brown rice or whole grain bread or pasta. How to enjoy a healthy plate coming soon! . . . . #healthyplate #nutritioneducation #spreadtheword #healthiswealth #healthissexy #healthylifestyle #nutritiousfood #nutritioncoach #nutrientdense #enjoyfood #nobadfood #ditchyourdiet #ditchthediet #dietculture #eatrealfood #nutritionfacts #myplate #happyhealthy #happyhealthyfit #happyhealthylife #spaghettiandmeatballs #foodpic #dailyhivevancouver #huffpostgram #savvymom #canadianmom

🇩🇪👇 Coconut smoothiebowl, with raspberries and blueberries, chia, tigernuts, hemp seeds, flax seeds (swollen 24 hours) maca, wheat grass, ginseng, beetroot, acaj, alfalfa, moringa and probiotics. So healthy and yummy 😋 full of vitamins and antioxidants. You also pay attention to your intestinal healthy? 🤔 🇩🇪Coconut smoothiebowl, mit Himbeeren und Heidelbeeren, Chia, Erdmandeln, Hanfsamen, Leinsamen (gequollen 24 Stunden) Maca, Weizengras, Ginseng, Rote Beete, Acaj, Alfalfa, Moringa und Probiotika. So gesund und lecker 😋 voller Vitaminen und Antioxidantien. Achtest du auch auf deine Darm Gesundheit?🤔 . . . . . . . . . #lieslbalance #plantbasedfood #instavegan #veganforlife #gloobyfood #summerfood #happyfood #enjoyfood #simplefood #hclfvegan #easycooking #grubzone #plantbaseddiet #highcarbvegan #veggielover #eatyourgreens #vegetarian #vegano #tigernut #redmandeln #gesundessen #heathy #darmgesundheit #darmkulturen #antioxidantien #eatalpha #superfood

Great #buddhabowl from @keralakitchen - needed on a full on day of training we had today at work, very interesting about Change Management 😎 . . LOVED the turmeric chickpeas, and the soft roasted sweet potato 🍠. Their dressing is just amazing too 🙌 Keep the good work up guys ❤

Follow 📣 this page on Instagram @gabbacooks 📣 for a delicious food inspiration by my dear Gabby!! Siga 📣 esta página en Instagram @gabbacooks 📣 para obtener una deliciosa comida inspirada por mi querida Gabby. #gabbacooks #food #homemadecooking #chefgabba #enjoyfood #instagram

Travel, eat, get inspired ✨

Hi, everyone! I hope you all are having a great day so far! As a dietitian, I'm understandably asked a lot of questions about food - some of which revolve around grocery shopping. In my blog post for today, “15 Ways to Save Money on Groceries,” I cover some of my favorite strategies for stretching your dollar farther! Just click on the link in my profile to read my tips! #EnjoyFood #SaveMoney #AllFoodsFit #NonDiet #Dietitian #HAES #IntuitiveEating

#kuchenliebe 😍❤️ Einfach das geile Chocolate-Cheesecake Brownie Rezept von #iqskitchen etwas modifiziert: Leinsamenmehl statt Instant Oats und dem Teig viele frische Kirschen beigefügt (weil heute Kirschenpflücktag war 😍) ... Naja und halt in ne Springform gepackt 😅 Ich muss sagen #bonfortionös 🤤❤️ #foodlove #foodporn #proteinfood #proteinsnack #leidergeil #lowcarb #geilerscheiß #omnomnom #ichliebekuchen #kirsche #käsekuchen #cherry🍒 #cherrycheesecake #gesundsnacken #eathealthy #ohnezucker #fitfam #fitfem #fitfood #selberbacken #enjoyfood #enjoylife #enjoythelittlethings