feelgood

So simple and so true - its all one big cycle! 💫 Exercises releases endorphins and hormones which lighten your mood and relieve stress, leaving you making better food choices as you don’t want to negate all that positive hard work, making you think more positively and generally feel great. Better choices make you feel good mentally, physically and emotionally- that’s what healthy living is all about! ❤️ #PT #PTlife #aw2wellness #wellness #affordablefitness #health #fitness #happy #feelinggreat #healthyliving #positivechoices #positivementalattitude #mentalhealth #feelgood #loveyourself #mobilept #homebased #gymbased #eastboldon #boldon #cleadon #southtyneside #gateshead

I wasn't going to post this because my baby started crying, but I wanted you all to hear what she said when I told her to smile for the camera::: "I LIKE MY HAIR." ...That's why I do it ❤❤❤❤❤❤❤❤❤ A hairdue can build esteem in kids #encouragement #selfesteem #stylewithpurpose #lookgood #feelgood #bantuknots #investinyourchild #thefuture #kidstyles #affordable #stl #Mo #314 #blackgirlmagic #nubiantwist #protectivestyles #youdeserve #❤ #😍

Kindheitserinnerung - Freibad ☀️😊 . Nach einem absolut wundervollen Tag im Freibad🏊‍♀️, geht's jetzt ans Packen.... 🚚📦 . #sommer #urlaub #friendship #dankbar #freibad #pommes #wasgibtsschöneres #dankdirdafür #wahrefreundschaft #enjoythelittlethings #feelgood #schöndassesdichgibt

When you go try on some outfits.... and love the way your hard work pays off! Workout + eat healthy+ never give up = results - - - - - #workoutmotivation #workout #fitnessmotivation #fitmom #fitfam #fitness #feelgood #confidence #yourworthit #behappy #eathealthy #hardwork #paysoff #havefun #fitnessmom

#feelgood in what you #wear. It’s #summer

1 year ago I decided to push myself harder every day, little by little all my little efforts I didn’t think much of at the time started to make a difference. Today I am grateful for not taking each day for granted. Every day is an opportunity to better yourself, there is no better time to start than now 🕰 #now #liveinthemoment #feelgood #photooftheday #selfie #makeup #beauty #motivation #instagood #love #mystory #weightlossjourney #transformation #vegan #lifestyle #believeinyourself #makeitcount #consistency #health #workout #me #mindfulness 🧘🏽‍♀️🌱

Had a few drinks and decided to record with Gloria. See the link below. - https://youtu.be/7BC_uUiAJJI #cover #jackjohnson #bananapancakes #fiji #motherland #otherhome #loveit #bula #iger #feelgood #islandgirl #ididathing

💅So I thought instead of posting my fab nails tonight 🧚‍♀️ I thought I would post a pic of me 💁‍♀️ so you know exactly who you are meeting at my home salon or your home 🏡 👌Devon based 👌 Love doing nails all day everyday with a glowing smile on my face 😀 and always happy to squeeze clients in last minute! 😘💯✅🙋‍♀️