glutenfreefollowme

Flourless Chocolate Pumpkin Cake (Dairy & Gluten-Free). Check out the link in my profile for the recipe. ============ Photo & recipe courtesy: Jane Barthelemy Tap on the link up in my bio for a complimentary Paleo shopping list. ☝️

My Favorite Paleo Zucchini Bread - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

Y’all know I love an easy dinner @traderjoesglutenfree rice macaroni and cheddar with some @hillshirefarm turkey kielbasa and onions ... may not look too pretty, but my boyfriend licked his plate clean. 🤣 #ballinonabudget #macandcheese #kielbasa

Day 1 is in the books of my all new Lifting & HIIT program! Do I have muscles yet?! 💪🏻😂🙈 . I’m looking for 5 more ladies to join us, kick ass & get results WITH US! (Oh hey girl let’s be fit besties!) . 👉🏻30-40 minute workouts 👉🏻4 days per week 👉🏻Simple nutrition (plus a treat meal each week... HELL YEAH! 😍) 👉🏻My community of #fitbabes ready to crush our goals & support YOU along the way... let’s do this together! . Want the details?! Join me for the journey and let’s do this babes! Drop an 👯‍♀️ emoji below for more deets, or send me a DM!

——>> it’s all about that grill, bout that grill, no gluten goes #megantrainor #remix

Chicken Balela Buddha bowl for the dinner win! This meal cost less than $7.00 for FOUR servings (you can’t beat that!) This entire meal was made with @traderjoes purchases. I sautéed chicken cutlets in Everyday Spice, shredded rainbow carrots and sautéed them in the leftover @chosenfoods avocado oil that was in the skillet. I added sliced baby bell peppers, Persian cucumbers, feta, baby heirloom tomatoes, avocado, grilled artichoke hearts and some Balela salad. SUPER nutritious, SUPER low-carb (around 10g net carbs) and extremely flavorful. Healthy CAN be done on a budget!

Welp, this + 1/2 a box of Cheese Its was dinner tonight! Pretty boring but I'm moving in less than 72 hours so cooking anything at this point is a win! 💚 Crispy salmon (protein) Garlic butter green beans (fat + green) Cheese Its straight from the box (carb+happiness)

✴️GYM PLAN✴️ This was my workout yesterday! Definitely one of the hardest ones I’ve done so far but at the same time- so much fun! Everyone is at different fitness levels- for me, this was a challenge- it may be different for you or you or you! 🙌🏻 The main parts of my body I like to work on are my arms, abs and legs so that is mainly what my workouts are focused on achieving 💪🏻 Heading to the gym for another workout today focusing on my back and abs 💫 wish me luck! Haha

Dinner! And lunch...and maybe breakfast... GF cauliflower fried rice from @traderjoes with added shaved Brussels, chicken, garlic and ginger. Topped with a perfect egg (if I do say so myself) and hot sauce ❤️ Fresh from @mydenverdelights kitchen. • • • • #eeeeeats #glutenfreeliving #glutenfreeblog #glutenfreeblogger #recipe #homecooking #whatceliacseat #friedrice #asianfusion #cauliflowerrice #yolkporn #glutenfreefollowme #traderjoesglutenfree #traderjoes #dinnertime #denverfoodie #denverblogger #denvereats #303eats #5280eats #eaterdenver #foodallergies #instagood #instafood #foodie

I 💙 traveling & finding delish #GlutenFree food for you and me‼️ Where should I go next⁉️ You can customize your own restaurant search across 1,500 spots I’ve personally reviewed on glutenfreefollowme.com {link in bio}🙋🏻‍♀️ Including @harlowportland which has a 100% GF kitchen {some of the beers on tap aren’t GF} 💚🌈🥗 #glutenfreefollowme . . . . . . . . . #glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #EEEEEATS #harlowportland #portland #glutenfreeportland #eatingportland #portlandeats #meatlessmonday #vegetarian #vegetarianfood #vegan #veganfood #veganfoodshare #dairyfree #soyfree #cornfree #eattherainbow