instafitness

Sessizlik...... $130

Trick is to first activate the rear delt, THEN, let the arms track forward before pulling back to recruit contraction of the lat. Todays pump comes from @sabbaba bondi's cinnamon scrolls and baklava 😍 #BodiesByJax #BondiTransformationGuy #PeakFit #EliteSarms #ASNBondi #DeliciousNotSuspicious @elitesarms @asn_bondi @nutritionstation_bondijunction @fitnessfirstau @fitnessfirstmag

Back day💥. Back has always been my favourite muscle group to workout 💯. I do various types of rows to add thickness and pulldowns for width🙌👌. Obviously it takes time for the fruit of hardwork to show💪. But trust me....it's totally worth it💯. Eat smart (and lots 🍉) Train smart (and intense 💥) Trust the process 💯. #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #indianfitness #indianbodybuilding #sweat #grind #lifestyle #pushpullgrind

Hoy felicitamos a Adrian de @noteparesteam porque en estos 3 meses de trabajo juntos hemos hecho podiums y mejorado tiempos tanto en running, bici y en agua. Mejorando la composición corporal hasta un 10% de grasa corporal y aumentando drásticamente el rendimiento deportivo. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymchanges #staystrong #healthylifestyle #personaltrainer #asesorias #triathlete #transformation #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #dedication #strength #muscle #shredded #squat #bigbench #cardio #lifestyle #esfuerzo #dietaspersonalizadas #entrenadorpersonal #dieta

Amazing New Abs Sculpting Compression & isolation Vest Extreme Fat Burning double layer design!😱💪🔥😏 Click Link in Bio for more info!!! . 👊 For the best in Outdoor Accessoires❗️ ↘️ ↙️ Click the Link in Our Bio! @treadingbeyond ‼️ Please follow me: [email protected]_606

Sport am Morgen..

🎵Poppin bottles in the ice, like a blizzard🎵 @theskinnyavocado 📸@nelsonazevedophoto Team @graniteconditioning @granitept Mua @shiquebeauty Tan @shiquebeauty Please follow me: [email protected]_000