running

I’m feeling so grateful for having been able to run the Tromsø Midnight Sun Marathon. After more than two months of not running due to a stubborn IT band syndrome, I had set my hearth on not being able to run this marathon, for which we had so hardly trained during winter. My running mates Anna and Torsten convinced me to start running with them and abandon the race when the pain would come - usually after one or two km as per my last attempts. Be it my stubbornness - It’s not really my thing abandoning things 🙂 - or the high dosage pain killers, I managed to run through it, 42.2 km of heavy wind and rain, and make it to the finish line in little over than 5hr. Not the best timing but for me a miracle to finish. This is how I completed my first marathon, around 1.30am, above the Arctic line. #midnightsunmarathon #tromsø #norway #marathon #running

Back at the home gym after a week my hopping thru CA. A downpour forced cardio inside for 2.0 on the treadmill. And then a chest and back routine. Took an extra day to acclimate back to altitude this time before working out and it seemed to make a tremendous difference on my run. HR barely got above 150 at a 9:15 pace. CA was fun. But good to be home. . . #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #strength #strengthtraining #running #determination #strengthandconditioning #workout #naturaltraining #homegym #workoutmotivation #motivation #confidence #determination #focus #focused #findpeaceinthepain

今朝のあじさい公園✨ 梅雨空だけど、紫陽花がわーっと咲いているのをみたらいっきに笑顔。 ・ #hayama #あじさい #三ケ岡 #犬の散歩 #running

So proud of this guy! He beat his personal goal while still being stuck on YVR time zone (sleep wise)! #2018waterfront10k #running #fast #medal

Corredores da XC RUN Itaipava: "SUAS FOTOS ESTÃO NO AR"!!!!! As mais belas fotos registradas pelos profissionais da FocoRadical  capturando toda garra, esforço, suor, e muita alegria em superar cada obstáculo do Solo de 50Km, Duplas e Quartetos. Entre logo no site e escolha as suas fotos. www.focoradical.com.br https://www.focoradical.com.br/loja/seg #xcrun  #xcrunbuzios  #xcrunitaipava  #running #valorizeofotógrafo  #coberturasfocoradical  #noprint #serg_gomes  #bonecadeferro #trail #trailrun #50km  #UM2TAIS  #otreinoassessoria  #tribus

Summer Runs ☀️ 🏃🏽‍♀️I was crazy sore from the Medieval Rush yesterday but I had to throw in a couple miles. I love running in the evening in the summer! #summerrun #summerrunning #bikepath #running #runningoutdoors #sunglasses #hat #music

21 days 💪 #RWRunStreak

Yeah, that foot is just not happy. I took 2 days off and switched shoes because I generally pay more attention to my form when running in my Torin’s. But it still hurt. Well and landing in a pothole didn’t help.😒 So my long run turned into 5k. - - - #GEnduranceBR #formulatedforfarther #bibchat #intraining #halfmarathon #Slackermiles #justkeeprunning #findtheshiny #BibRavePro #werunsocial #run #runner #runnersofinstagram #marathontraining #running #milesandpace #runnersofinsta #runningcommunity #runnersofig #embracethespace