spartan

Starting to incorporate reps to failure in the middle of my workout routines. Tried to get 40 dips but only got 35. You can see the disappointment in my face lol. 💪💪 . . . . . . . . . . . . . . . #fitness #fitfam #gymnastics #calisthenics #crossfit #physique #gym #spartan #spartanrace #americanninjawarrior #strength #muscle #goals #progress #follow #ocr #grip #gripstrength #aesthetic #positivevibes #mondaymotivation #motivation #fitnessaddict #fitlife #goalsetting #workout #instagood #dip @the_foundation_stf @c.t.ali.fletcher @jake_dalton

Porque por un motivo estamos ahí ,en realidad todos tenemos una razón de ser spartan y compartirlo con personas con la misma pasión nos da ese plus a nuestra vida. #medalmonday #teamchangos #spartanmx #spartanrace #spartanwomen #spartantraining #spartanbeast #spartan #spartansuper #spartantrifecta #pontechango #friends #trail #running #run #motivation #training #strength #imparable #beastmode

Great challenge!! #Repost @wontstopconway with @get_repost ・・・ Getting @spartan ready! This was so good for working the core, shoulder, and grip all in one. Can't wait to hit that @spartanrace! Im rocking the shirt and everything #spartanbattlepro #spartan #grip #workout #challenge #fitness #sponsored #gymlife #gym #wod

Interval session today: 👉🏼5 x 400m @ 17km/h - 90sec Aerobic recovery 👉🏼5 x 200m @ 19.5km/h - 60sec Aerobic recovery ————— Followed by 10km on Watt Bike for time 🚴🏼‍♂️ ————— The graphs are the heart rate rises throughout the Intervals on the top, varying between lactate and Aerobic. The bottom is the consistency of heart rate throughout the ride. ✌️

Last weekend, I didn't ring the bell to complete the obstacles, I rang one bell to complete the race. What an amazing Broken Arrow Skyrace 26k training trail race at Squaw Valley, which is home of the Spartan Race World Championship at end of September ! #brokenarrow #skyrace . . . @spartan #IMissMud #MudForLife #spartan #spartanrace #spartanup #toughmudder #RoadToTahoe2018 #OCRWC #NorAmChamps #Fitness #FitnessMotivation #Running #TrailRunning #Trail #OCR #ObstacleCourse #ObstacleCourseRace #OCRFrance #OvercomeYourObstacles #KingsCamps #TeamKingsCamps #KingsCampsProTeam #BuildingBetterHumans #KingsCampsAndFitness

New video release this week on @powertekformulations YouTube channel. Killer chest/shoulder workout at @gymoneinc in ATX. Follow along always a goodie🤘🏻 Fueled by @powertekformulations Food by @megafitmeals code MFRYAN10 Hydration by @gallongear code ryants Hormones by @naturalbiohealth #powertek #fitfam #clinicdirector #strengthtraining #spartan #bodybuilding #businessman #bikini #fitnessmotivation #workoutmotivation #workoutjunkie #gymmotivation #gymlife #fitfreak #traininsane #trainhard #goals #shredded #musclegain #austinfitness #athlete @_jessegarcia__ 🎥

Easy Evening Run. I'm starting today my training plan for Dallas @spartanrace Beast in 10/27/18, and the San Antonio @runrocknroll Marathon in 12/02/18. I don't have any goal to complete the marathon under certain time, just to finish it and use it as a long run for a major goal in January. To run the 50K @bigbendultra marathon. Let's see how everything goes. . . . #2018goals #ocr #ocrtraining #spartan #spartanrace #spartantraining #spartanracetraining #trifecta #spartantrifecta #spartanracebeast #spartanbeast #beast #spartanbeasttraining #dallasspartanbeast #spartanbeastdallas #marathon #marathontraining #rnr #rnrsanantonio #ultramarathon #ultramarathontraining #50k #bigbend50

Happy #medalmonday! AT&T Stadium was AWESOME and my short trip to Texas was definitely worth it. It meant the world to me that I had my family there to watch my brother and I race. Next race: University of Phoenix Stadium Sprint in Glendale, AZ! _______________________________________________________ #medalmonday #spartan #spartanrace #spartanba18 #unstoppable #bemorehuman #attstadium #running #stairs #ocr #texas #california #usa #americasfootballteam #trip #siblings #family #trifecta #trifectatribe #roadtotrifecta #aroo

Tenemos una super promoción mundialista!! Al visitar la tienda @cabal.sv con la camisa de tu equipo favorito obtendras un 15% de descuento en todas nuestras pulseras!! Promoción valida mientras dure el mundial 😎⚽⚽⚽ #kaf #bracelet #stone #handmade #entrepreneurship #trendy #photodaily #spartan #lifestyle #worldcup #fashionsv #sivar #modaelsalvador

Si te rindes piensa porque comenzaste 🔥🔥🔥 iniciando el lunes con todo !!! 💜🔥 #WorkOuT #Spartan #strong #Tulum #México

AT&T Stadium Spartan Race was awesome! Great course with tons of stairs and several places to move out and try to make space from the pack! Proud to represent @vivaathletic and their great products! Not a podium finish but always assaulting forward! @robert_killian thanks for taking the time to talk with me. Hooah! @vivaathletic compression gear @krusadersfitness #Spartan #spartanrace @drinkbodyarmor #armyvet #teamneverquit #trainhylete #mudgear #OCR #ocrtraining #ocrmedia #stayhydrated #fitfourgloves #fitaid #fitfour #ascentprotein #TEAMIRONWORKS @ironworksfitnessandtanning

So in the OCR world, every Monday is #medalmonday so this one goes out to this past weekends #attstadiumsprint which is home of my favorite team, the Dallas Cowboys 💙⭐💙🙌 We ran through the entire stadium, did a little over a million stairs (okay...exaggerating just a bit, but that's what it felt like), and even had an obstacle in their locker room 😍 I made it up the rope climb and rang the bell #soproud and my husband was even there to see me do it! 😊 I only did 30 burpees the entire course (which is also a pretty big deal for me). I will definitely be doing this one again in the future!!! I also included my Spartan Super medals for you to see. 2 down, 1 to go!!! Spartan Beast, here I come!!! #ocr #dallascowboys #cowboysnation #spartanrace #spartan #aroo #lss #lonestarspartans #spartansprint #spartansuper #spartanbeast #beastmode #funtimes #fitnessgirl