takeabreath

What secrets did YOU find, today? • Me? While I was reading about slaying the ego (Supposedly, the ancient mythical dragon in old riddles.) & reflecting on my behaviour, I realized I sacrifice a little bit of me each time I try to "please" someone instead of being true, authentic to me. That leaves less of me to fight off my dragon! 🐲 I need to be a full-fledged bad ass!! ⚔️🛡️

Easy read my arse! Board stupid, we don’t need this as Nannies! Be kind be loving, everyone is equal - end off!!! #studying #getthisshitdone #equality #tryingtobebetter #education #qualifications #dontneedbutwant #rollonendofjuly #nannylife #takeabreath #choosetobehappy

Relax and enjoy the summer heat! ☀️ Create a 4-6 seconds animation that best describes the scenarios you associate ‘take it easy’ and relaxation with.⠀ ⠀ Submit to AniZone with the tag #TakeItEasy before July 6, 2018! 🌊⛱ For more details and the prizes (yes!), visit our link in bio. See you on AniZone!⠀ ⠀ * This event is hosted by Animation Desk, and proudly sponsored by @Kdan_Mobile and #AniZone.⠀ ⠀ #animation #animationdesk #animationdeskapp #animator #contest #challenge #relax #relaxation #unwind #chill #takeabreath #beattheheat #summerfun #sunshine #beach #summeractivity #creativity #artsy #artist #artwork #animationreel

• On my own way • #sunshine #takeabreath

HEART & HARMONY WORKSHOP LINK IN BIO Feeling the chill of winter?  The workshop focuses on creating harmony within, to nurture yourself during the cooler months. You will have an opportunity to explore: •Energy medicine techniques and breath work, to calm your nervous system, boost your immune system, help release mental congestion and create clearer thinking; as well as increasing your vitality ~ • Take time to tap into the heart and reflect on where you're currently at in life, deepen your connection to the present, as well as connect with your future self, and where you would like to head over the next 6 months ~ •Discover the energetic patterns of the coming months ~ •Meditation to nurture, sooth and replenish your mind, body and heart ~ •Connect with other like-minded people in your community ~ Through meditation, breath work, energetic knowledge and techniques, you will awaken the body’s energy, deepen your connection to the present moment, to yourself and your inner wisdom. What past participants have shared: “Thanks again for such a wonderful workshop last night. I’ve been feeling so light but grounded today. I just love how you pull it all together and guide us all along - your such a very special teacher.... “ Come and join me for a heart based, thought provoking and interactive workshop. DATE: Wednesday 11th July -  7pm - 9pm Happy Melon Studios - 1252 High St, Armadale Investment: $45.00 Limited Spaces LINK IN BIO

Entiendiendo tu entorno ninguno es hostil. Cuando controlas tus miedos, es cuando comienzas a disfrutar de lo más bonito que el mundo puede ofrecerte. El mundo es de los valientes!!

RELAX • REFRESH • RECONNECT >> >> Sometimes all you need is just some time alone to unplug and reconnect yourself again. Which better way to recharge than a refreshing dive, the sound of waves and the salty smell of the sea. Close your eyes and float away. 🐳 >> >> #unplug #relax #disconnect #quietness #soundofthesea #refreshing #dive #swim #floatingaround #wanderer #neverland #timefreedom #waves #sea #crystalclear #takeabreath #and #staysalty

🦗... pretty little grasshopper in my garden this morning ♡... . . . . #monacrobate #gym #mylittlegirl #takeabreath #takeabreath #taketime #garden #photoofmylife #summer

Una volta c’era una città grande e lunga, soleggiata o piovosa nei giorni giusti, che noi chiamavamo Bologna e ancora oggi, se desideri ricordare un posto che non c’è più, c’è chi dice quel nome e ti torna in mente una città grande e lunga, soleggiata o piovosa. Lì c’erano tutte le persone che ti servivano, nel centro o nella periferia, qualunque genere di persona cercassi, avessi voglia di vedere o di salutare, lì sapevi che c’era e prima o poi l’avresti trovata. Non ne mancava nessuna. (Pupi Avati) #bologna #portici #porticidisanluca #sunnyday #takeabreath #bolognaèunaregola #home #homesweethome #italy #italy🇮🇹 #labellabologna

Passa på ikväll när vi firar Internationella Yogadagen! . Klassen börjar kl 18. Försäljningen av kort börjar vid 19. . Platsen är Botaniska Trädgården. Välkommen! . #yogaiuppsala #yogahuset #uppsalayogar #komsomduär #gåhemsomdigsjälv #yogalove #yogalife #internationellayogadagen #takeabreath #takeabreak #selflove